Chances are you're the one looking after everyone else...
I get it! Times are busy and it is hard to do ALL the things!
Trust me, I've been in your shoes. But, if you don't start taking care of your needs, you will find yourself in a position as I did.
One question I want you to ask yourself.... "if not now, when?"
Cancer forced me to make a change.
After being diagnosed with colon cancer in January 2020, I knew changes were needed.
My journey over the next 18 months led me to become a Certified Integrative Nutrition Health Coach, Specializing in Gut Health.
After numerous struggles, I discovered how my body could be healthy. I decided it was time to break free from my limitations and step into the person I was always meant to be — confident, and free to live the life I’ve always imagined.
Now I’ve turned my transformation into an easy-to-follow system that anyone can use to unlock their potential and start enjoying living their healthiest life like never before.
Imagine feeling empowered to...
MAKE GOOD LIFESTYLE CHOICES
Most people think this is just how they have to live…. with depression, weight gain, diabetes, etc. - we are not taught to question the narrative.
Create lasting change.
BECOME YOUR OWN NUTRITION EXPERT
Your body is your ultimate guidance - pay attention to how foods make you feel.
Become a food activist.
Eat Good To Feel Good!
LIVE IN ALIGNMENT WITH YOURSELF
Making your mind powerful, makes your body powerful.
The pen is in your hand… you have the power to write your own story.
Live a healthy version of your best self.
The Health Yeah Life Community is for anyone wanting to gain back control of their body & life.
As we age we realize we can't treat our bodies like we did when we were younger. Sadly, our society lives in a fast-paced world where we aren't taught the importance of nutrition, self-care, mindfulness, getting a good night's sleep, etc.
Becoming healthy isn't hard when you have the guidance and encouragement we can provide.Yes, I Want This >>>
As a member, our goal for you is to feel...
Tips like eating whole foods, drinking enough water, getting good sleep, enjoying the sunshine, and moving your body are all important for increased energy levels.
Stress affects our health in numerous ways. It can cause cortisol levels to rise, which ultimately leads to belly fat.
Stress is also the leading cause of heart disease, cancer, and high blood pressure.
We understand the struggles of not feeling heard or understood.
As a community, we encourage each other with praise and understanding. All while teaching the importance of a healthy lifestyle.
Creating balance in your life may be by saying "no" when needed. Scheduling time for yourself, maintaining a schedule, and not overloading yourself with projects.
Balance is an ongoing process.
Nothing feels better than being empowered!
Take action, get clear on what you want, practice gratitude, and feel confident. Challenge limiting thoughts and negative self-talk.
Pay attention to your "feels."
Stay up to date on resources, education, and information that is pertinent to living a healthy lifestyle. All in an environment that encourages each other.
The Health Yeah Life Membership provides practical solutions and tools to live a happy and healthy lifestyle. I've been able to take what I need, apply it to my personal life, and find immediate results. The strategies and advice Karin gives are phenomenal and super informative. Her knowledge of how the energy in our environment and the food we eat has an effect on our overall health and wellness has helped me develop healthy and sustainable habits.
I Assumed I Would Always Have My Health.
Everyone thought I was the perfect picture of a healthy individual. The problem was, I was sick on the inside where no one could see, not even myself.
The highly processed, inflammatory foods I ingested on a daily basis, along with stress and environmental toxins created a perfect storm inside my body.
LEADING TO A CANCER DIAGNOSIS AT AGE 51.
I've turned my struggles into an easy-to-follow system to help you unlock your potential and start enjoying living your healthiest life!
Here's What's Included
Any lifestyle change can feel overwhelming.
We guide you with a step-by-step process of healing your gut by breaking it down into easy, actionable steps.
Support that creates the potential to maximize your own performance, with encouragement and praise.
Share a sense of place with like-minded friends who connect through projecting to live a healthier lifestyle.
Knowing there are caring members who have your best interest in mind.
Enjoying the freedom of friendships and laughter while growing and learning.
Information and education through member calls 2 x a month.
Plus you get these Bonuses
Arch Foods For More Energy
ARCH foods nourish us but don't come on a plate.
Habits To Improve Health
Improve how you feel and your health by choosing habits that support this.
Anti-Inflammatory Cheat Sheet
Three simple ways to lower inflammation right there at home.
CHOOSE YOUR PLAN
Select one of our easy payment options.
Easy monthly payments
- Better Health Blueprint
- Access to the HYL Community
- 2 x monthly group calls with Karin
- Health Yeah Life Trainings
- No lock-in contracts, cancel anytime
Prior to becoming a member, I was unaware of many things related to foods. I felt that I was fairly educated on clean foods and how things impacted my body. However, what I learned from Karin was, that what I knew was just the tip of the iceberg. I have since learned which ingredients I need to look for on food labels, the source of the ingredients, what they are used for, and how they can adversely affect my body. This has helped me clean up my family’s food choices. The education I have received by being a member has also improved my gut health, as well as skin issues experienced by my son. We are all seeing the benefits of eating less inflammatory foods. I look forward to learning and growing with Karin for a long time to come.
Hey, there! I'm Karin.
CERTIFIED INTEGRATIVE NUTRITION HEALTH COACH,
MOM, MIMI & FOUNDER OF HEALTH YEAH LIFE
As a business owner, wife, mom, and mimi, I’m all too familiar with the daily challenges that come with trying to do all the things, and still take care of yourself too!
I’ve been where you are, and I know the feeling of craving a more balanced life amidst all the day-to-day chaos and responsibility.
Health Yeah LIfe is the brainchild of my trials and tribulations. Its name comes from wanting to live a life you can say "health yeah" to — because I know that you want to be healthy, but it must be easy in your day-to-day life… and everything it throws at you.
Who Is Healthy Yeah Life Community For?
This Is For You If:
- You KNOW you want to feel better
- You have no idea where to begin
- You don't want to do it alone
This Is NOT For You If:
- You're not interested in living a more energetic, fulfilling life
- You don't want to live your best life - healthily!